Gestational diabetes is a type of diabetes that occurs during pregnancy and affects how your body processes sugar (glucose). If left untreated, it can lead to complications for both the mother and baby. Here’s what you need to know about gestational diabetes, including symptoms, risk factors, and management strategies.

During pregnancy, the placenta produces hormones that can interfere with insulin, leading to high blood sugar levels. While some women are more predisposed due to pre-existing health conditions like PCOS, anyone can develop gestational diabetes.

Most women with gestational diabetes do not experience obvious symptoms. However, some may notice increased thirst, frequent urination, or fatigue. Polyhydramnios or excessive fluid around the baby is one of the most common symptoms. It’s important to monitor your blood sugar regularly during pregnancy and attend all prenatal visits, where your doctor will screen for gestational diabetes.

Some factors that may increase your risk include:

• • Obesity or being overweight
  • Family history of diabetes
  • PCOS (Polycystic Ovary Syndrome)
  • Advanced maternal age (over 35)
  • Previous history of gestational diabetes

Proper management is key to ensuring a healthy pregnancy. This includes:

• Blood sugar monitoring: Regular testing will help you track your levels.
• Healthy diet: Focus on balanced meals rich in fiber, whole grains, and lean proteins.
• Exercise: Physical activity can help regulate blood sugar levels.

Medication: If diet and exercise aren’t enough, your doctor may prescribe insulin or other medications to help control your blood suga

If not managed properly, gestational diabetes can lead to complications such as high blood pressure, premature birth, or the need for a C-section. Babies born to mothers with untreated diabetes may also have a higher birth weight and increased risk of developing type 2 diabetes later in life.